12/24/2023 0 Comments Should you sleep in compression socks![]() ![]() Benefits of compression socks and stockingsĬompression socks and stockings can make a huge difference in how your legs feel and can even help stave off future vein issues. Pooled blood swells the veins, puts extra pressure on their valves and can lead to vein disease and symptoms such as leg tiredness, aching and cramps. This helps prevent fluid buildup and keeps blood moving toward the heart rather than pooling in the legs. ![]() “When I take them off after a long day of standing at work, my legs feel like I just woke up in the morning.” What do compression socks do?Ĭompression socks and stockings, which fit snugly, gently squeeze the legs, compressing the veins near the surface. “I’ve been wearing compression socks for 10 years because they make my legs feel so much better,” said Luke Maj, MD, an interventional radiologist and head of the Water’s Edge Dermatology Vein Center. Whether you’re a man or a woman, if you stand for long periods or you have tired, heavy legs due to a common vein condition called chronic venous insufficiency, you may notice a world of difference after wearing compression socks (knee high) or stockings (thigh or waist high) during the day. But today’s compression socks and compression stockings aren’t just for elderly adults with bad circulation. ![]() When you think of compression socks, you might picture the thick, ugly garments your grandma used to wear.
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